Texas Sunrise Counseling

Life can feel overwhelming, and sometimes we all need extra support. I provide compassionate, collaborative therapy for individuals navigating chronic pain or illness, caregiver burnout, and major life transitions. Using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Expressive Arts, I create a supportive space where you can feel heard, gain clarity, strengthen coping skills, and work toward meaningful goals. I meet you where you are and recognize that life’s challenges can affect your emotional, physical, and overall well-being. You don’t have to navigate these challenges alone—I’m here to walk alongside you.