The Sun Will Always Rise
A sunrise is a reminder that we can start a new beginning all over again. Let's work together in starting that new beginning.
About
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig
Helping others has always been a passion of mine. I believe people from all generations deserve to be heard and acknowledged. Each person experiences and handles life differently and may need assistance to overcome the difficulties life may bring them. I tailor my sessions to the individual and their experience.
Yvonne Frias
MS, Licensed Professional Counselor, NCC
Services
I assist people with
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Eclectic
- Expressive Arts
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative
- Person-Centered
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Oscar
- United Healthcare
- Oxford
- Cigna
Fees
- Individual - Adults: $90
- Individual - Children/Adolescent: $70
- Family: $120
- Couples: $100
Locations
