Texas Sunrise Counseling

Compassionate therapy for chronic pain, caregiver burnout, and life transitions. Life can feel overwhelming, and sometimes we all need extra support. I offer compassionate, collaborative therapy as an act of self-care—helping you find clarity, healing, and new perspective during times of pain, change, or stress. I specialize in supporting individuals living with chronic pain or illness, caregivers experiencing burnout, and those navigating major life transitions. I honor each person’s lived experience and meet clients where they are, recognizing that pain and caregiving affect the whole person—not just the body. Using evidence-based approaches such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Expressive Arts, I create a safe, supportive space where clients feel heard, understood, and empowered to move toward meaningful, realistic goals. You don’t have to navigate life’s challenges alone. I am here to walk alongside you. A compassionate space to navigate chronic pain, caregiving, and life transitions. I use Headway to support clients who wish to use private insurance by assisting with eligibility and claims processing. Call or email today to schedule a free 15-minute consultation. “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig